Know more. Do better.Resiliency Map®
Essi’s Resiliency Map was designed to help individuals easily measure the complex human factors that impact their resiliency:
Statistically reliable and business-proven, Resiliency Map includes over 92 bodies of research.
Environmental Demands
Work Changes
Home Changes
Work Pressures
Personal Pressures

Environmental Assets
Work Satisfactions
Home Satisfactions
Personal Pleasures
Family and Friends
Connections to others
Community

Resilient Beliefs and Values
Optimism
Perception
Personal Power
Hardiness
Intentionality
Hardiness
Emotional Intelligence

Personal Coping Capabilities
Distress approaches
Response to pressure
Learned behaviors
Gratitude
Self esteem
Self care habits

Social Coping Capabilities
Adaptability
Engagement
Dealing with difficulty
Communication
Positive psychology
Motivation

Health and Functioning
Quality of life
Relationships
Disease factors
Wellness
Symptomologies
Stress impact
Mortality factors

Resiliency Map is a strong diagnostic, establishing resiliency baselines,
promoting improvement and tracking progress.
Resiliency Map
Benefits:
- Identifies individual resiliency demands, assets and current levels of functioning
- Pinpoints your resiliency strengths and vulnerabilities
- Enhances personal health and overall performance
- Gives tips for improvement to build skills and develop competencies
- Evaluates group, team and organizational resiliency through Team Map
Features:
- Comprehensive – measures resiliency factors on 21 scales
- Includes Questionnaire, Scoring Grid, and Interpretation Guide
- Visually maps personal patterns
- Confidential and self-scoring
- Quick and easy – completed in less than an hour
- Available in online or paper format
Ideal For:
- Teams in transition
- Leader programs
- Skills training on adaptability, dealing with change, handling conflict
- Stress management component of health and wellness programs
- Reducing behavioral health costs
- Kickstarting creativity and innovation
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