StressMap Paper Version

Give them a starting point.

Use StressMap^® to:

• Assess stress, health and wellness
• Promote positive outlook and direct action
• Increase connection, compassion and support
• Improve time and energy management skills

StressMap^® stress assessment

Features

• Comprehensive, statistically reliable – measures stress factors on 21 scales
• Confidential and self-scoring – easy to complete and understand
• Visually maps personal patterns for insight and targeting of areas for improvement

Benefits

• Identifies your stress demands, assets and current levels of functioning
• Pinpoints stress “hot spots” – baseline for behavior change efforts
• Provides tips for learning and action plans for skill building to improve personal vitality and overall performance