Resiliency Map Paper Version

We are updating our shopping cart and apologize for any inconvenience.

Resiliency Map^®

Explore and assess personal resiliency demands, assets and current levels of functioning with Resiliency Map. Resiliency Map includes a comprehensive Questionnaire, Scoring Grid, and Interpretation Guide for measuring resiliency factors, pinpointing resiliency strengths and vulnerabilities, and making action plans for improving and sustaining personal vitality and overall performance.

Resiliency Map resiliency assessment

Features:

Comprehensive, statistically reliable – measures resiliency factors on 21 scales
Confidential and self-scoring – easy to complete and understand
Visually maps personal patterns for insight and targeting of areas for improvement

Benefits:

Identifies your resiliency demands, assets and current levels of functioning
Pinpoints resiliency “hot spots” – baseline for behavior change efforts
Provides tips for learning and action plans for skill building to improve personal vitality and overall performance

When stress is the problem, resiliency is the answer.

Constant pressures can wear us down, burn us out, and hurt us physically, emotionally and mentally.

Resiliency is the ability to come back after failures, disappointments or setbacks, to be adaptable and flexible, and to incorporate life experiences into new ways of thinking, feeling and acting.

When we can harness our natural resilience, it can be our greatest asset during times of difficulty and the source of vitality and creativity throughout our lives.